Dvd-Flicks.com

This monumental resource for the health/fitness club industry includes over twelve hours of state-of-the-art programming in sixteen easy-to-navigate modules covering virtually every aspect of the health/fitness club industry, including: challenge and change, consumer attitudes toward physical activity, consumer attitudes toward health/fitness clubs, membership basics, branding, marketing, and sales, membership retention, developing great service, programming basics, starting your business, the financial model, the art of the deal, the people factor, facilities and equipment, risk management and AEDs, front-of-the-house operations, and heart-of-the-house operations. 2006, 759 minutes.

NOTE: In addition to the DVD described below, the following instructional aids for Fitness for Life , the best-selling high school health-related fitness textbook, may also be purchased separately: a related DVD on wellness topics; a lesson plans CD-ROM (print version available upon request) that provide a plan for every day of the course, whether it is taught as a semester course or a yearlong course; teacher's resources and materials CD-ROM that includes a variety of materials for use in class; Activity and Vocabulary cards on CD-ROM; Presentation package that includes a complete PowerPoint presentation for each lesson in the book; a Spanish E-book version of the textbook; Physical Activity Pyramid posters; an In-Service DVD; and more! Teenagers often seem to think they're immortal-they believe that their bodies are resistant to most health problems. This can make it hard to get them to care about physical activity and health-related fitness. The latest research shows that many young adults are less active than they should be, placing them at increased risk for heart disease and other serious health risks. As many as 50 percent of American adults do not get enough physical activity for optimal health benefits, and there is evidence that sedentary lifestyles actually begin to develop in the teen years. Now there's a new video series that speaks to teens on their own level, in a way they can understand, about the benefits of lifetime physical activity. What's more, the series provides specific tools that teens can use to assess their personal fitness and develop realistic individual fitness and physical activity goals. Chuck Corbin's Fitness for Life Videos prepare students to take responsibility for their own activity and fitness levels-for the rest of their lives. The worldwide leader on the subject, Chuck Corbin, has developed these all-new videos. Dr. Corbin is the author of more than 200 professional and research publications and more than 30 books-including the popular award-winning books Concepts of Physical Fitness and Fitness for Life . Chuck Corbin's Fitness for Life DVDs provide your students with in-depth knowledge of health-related fitness and lifetime physical activity presented in an engaging manner that will motivate as well as instruct. The videos will help your students learn to practice goal setting; think critically about health-related fitness; and become responsible for their own activity, fitness, and health. The v

NOTE: In addition to the DVD described below, the following instructional aids for Fitness for Life , the best-selling high school health-related fitness textbook, may also be purchased separately: a related DVD on physical fitness topics; a lesson plans CD-ROM (print version available upon request) that provide a plan for every day of the course, whether it is taught as a semester course or a yearlong course; teacher's resources and materials CD-ROM that includes a variety of materials for use in class; Activity and Vocabulary cards on CD-ROM; Presentation package that includes a complete PowerPoint presentation for each lesson in the book; a Spanish E-book version of the textbook; Physical Activity Pyramid posters; an In-Service DVD; and more! Chuck Corbin's Fitness for Life DVDs allow teachers to vary their instruction technique and illustrate the key concepts, activities, and assessments featured in the Fitness for Life text. These engaging videos provide virtually self-contained lesson plans that will motivate as well as instruct. Your students will learn to practice goal setting; think critically about health-related fitness; and become responsible for their own activity, fitness, and health. The Wellness package includes five 30-minute video segments: Introduction to Wellness Nutrition Stress Management The Activity Pyramid Planning Healthy Lifestyles The videos spell out exactly why each aspect of wellness is important, illustrate key points from the corresponding content within the Fitness for Life text, and identify activities and assessments that reinforce student learning. 7/18/2005 copyright, approximately 145 minutes.

The (12) presentations from the two-day NSCA Youth Fitness Symposium are featured on two extended-play DVDs. Over ten hours of authoritative information on the scientific basis for developing youth fitness programs, including: Kids Are Not Miniature Adults: Understanding the Physical and Psychological Uniqueness of Children and Adolescents, It's No Fun, I Quit! Helpful Strategies for Motivating Youth, General Preparation for Aspiring Young Athletes, Fueling Tactics for Youth, Med Ball for All, Sand-Bag Training for Youth, Bronze, Silver, and Gold Progressive Plyometric Programs for Young Athletes, Program Design Considerations for Maximizing Fun, Fitness, Safety, and Performance, Effective Strategies for Training Elite Youth Athletes, How Much is Too Much? Over training, Overreaching, and Burnout in Youth Athletes, Developing a Youth Training Program on a Limited Budget (Round-Table Discussion), Teaching the Olympic Lifts. Produced in cooperation with the National Strength and Conditioning Association. 2005, 580 minutes.

Don't miss the drama and excitement of the most controversial Tour de France ever in this special collector's edition DVD!

Resistance Training Instruction Dvd:c

Adjustable, Economical, and Easy to Store. Fits On most machines, up to Queen size projects. Patented tension system. Designed by a quilting engineer. Not attached to your table or machine. Sit comfortably as you work. Good visibility and positive control as you stitch. Benefit from John Flynn's 10-year process of developing the Frame and 5-years of hands-on experience with no-baste machine quilting on the original no-baste machine quilting system. For machine or hand quilting large pieces with no basting!. Move 2' x 5' frame with three rails under stationary sewing machine for 5" wide patterning, outlining, or channel quilting. The standard Multi-Frame comes complete with 48" rails and ready for quilts up to 38" in width - an ideal size for wall hangings and crib quilts. You can easily modify this frame to accept any quilt width by making new rails/rods - simply purchase 3 pieces of standard 2x2 lumber (1 1/2" x 1 1/2") the desired length (at your local hardware store or lumber yard) and move the nylon rod ends from your original rods to the new rods using a Phillips screwdriver. Price includes an informative video.

this new release by lenny magill is a look inside his personal workout system. magill shows you firsthand how he trains and works out for maximum muscularity and strength. and, you'll see how he has developed devastating, powerful punches and kicks able to take a man out of a fight instantly. the self-defense fitness system is based on simple, straight forward techniques that are easy to learn and easy to use. this is not an ancient, oriental martial art! it's modern streetfighting at it's best combined with a workout and lifestyle that is guaranteed to put you in the best shape of your life.

The Yoga For Golfers PAR LEVEL, BIRDIE LEVEL, and EAGLE LEVEL are all available in one 3 Pack DVD set. Add each of these DVDs to your collection and be able to strengthen your body at your own pace and at the level that will best meet your needs.

Don't miss the drama and excitement of the most controversial Tour de France ever in this special 4 hour edition!

Swimming participation in the United States rose to 58 million in 2005, according to the Sporting Goods Manufacturers Association. A popular activity for both fun and fitness, swimming is now easier to learn, enjoy, and use as exercise with Water Fun . Including more than 100 stunts, skills, games, and workouts that may be tailored to meet specific needs, this book has something for every age and skill level. To help beginners gain confidence in the water, basic water exercises that may be performed in a vertical position are provided, along with workout options that do not require participants to be fully submerged in the water. Water Fun also includes activities for exercisers who want to transition from water exercise to swimming. Athletes, along with instructors, coaches, and athletic trainers, will also find sport-specific and cross-training activities to enhance their conditioning regimens. With a complete collection of individual and group activities that require little, if any, equipment, Water Fun has everything water exercisers need to become more comfortable and skilled in the water. Water Fun DVD! The activities from the book Water Fun come to life in the Water Fun DVD . These aquatic activities are ideal for participants of all ages and skill levels because they're easy on the joints, they don't cause heat stress, and-most important-they're fun! The majority of the 57 activities included on the DVD occur in shallow water and require little, if any, swimming skill. Terri Lees hosts and narrates this DVD that is divided into five segments: Levels of Performance Aqua Basics Sports Aqua Partner Stunts and Skills Water Games That Train Each segment includes several activities, and instructors are encouraged to create their own variations of these activities following basic safety guidelines. The name and objective of each activity are clearly shown to help instructors ensure that participants get the most out of every activity. Underwater photography is used extensively on this DVD to make the activities easy to learn and teach. 2/14/2007 copyright, 192 pages.

ACE's Guide to Pre-Natal Fitness offers expert advice on how to develop safe, well-designed exercise programs for pregnant women. In a straightforward manner, the DVD presents a detailed overview of both the benefits of and the contraindications to exercise during pregnancy. The DVD also explains and demonstrates program components and appropriate exercises for pregnant women. Covers session goals, benefits of exercise during pregnancy, contraindications for exercise during pregnancy, physiological changes (cardiovascular, respiratory, musculoskeletal) in pregnancy, fetal risks, general programming guidelines, strength training, and exercise and assessment demonstrations. Produced in cooperation with the American Council on Exercise. 2004, 60 min.