Dvd-Flicks.com

with this marine corps workout video you'll get into fighting shape alongside three platoons of motivated marine corps recruits as they build their bodies the marine corps way! led by marine corps drill instructors, you'll share the same dedication and spirit that represents today's marine corps physical training. part one: the program starts with a drill instructor leading a five minute warm-up and stretch period. part two: things get serious and you get motivated as you are introduced to marine corps style pt. part three: the circuit course will test your physical limits as you try to keep up with the marine corps recruits as they push it into fifth gear.

The Story of the 1974 Giro d'Italia Get TWO classic cycling videos on one DVD! La Course en Tete isan outstanding film that follows Belgian cycling star Eddy Merckx at the peak of his career through Europe's best races. "A glorious study of a rider who dominated an entire cycling generation... A must-see for cyclists of all ages..." -- Bicycle Guide. Running time: 105 min. The Greatest Shoe on Earth was made more than 20 years ago. This brilliant documentary shows the majestic beauty that is the Giro d'Italia. It's said that Eddy Merckx's Molteni boss wept like a child in the arms of his beaming star, who later on in the year went on to win cycling's magical triple crown when he won the Tour de France and the World Championships. Experience the riders' anguish and joy; the organizers' difficulties; and the adoring tifosi's passion. Running time: 75 minutes.

Add a new course to your Real Axiom and mix it up a bit. This course is 8.44 miles in distance with over 3400 ft of elevation gain with a max. grade of 9.8% for pro-level training.

Stars & Watercarriers: 1973 Giro d'Italia This extraordinary film by Jorgen Leth recreates the magic of the moment as Merckx drops, on his way to victory, such luminaries as Basso, Gimondi, Battaglin, Fuentes, and a young Francesco Moser, bringing the Giro's thrills and disappointments home to every viewer. Stars and Watercarriers is considered one of the best films ever made on professional cycling. 90 min. The Impossible Hour Follow Danish racing star Ole Ritter as he tries to regain his record for the hour ride. He had set the record in 1968, only to have it shattered by Eddy Merckx in 1972. A film about human limits and the quest for the heroic. Directed by Jorgen Leth. 48 min.

You'll never want to go back to the old way of indoor training again.

Video: DVD: Yourself Fitness For XBOX

Video: DVD: Yourself Fitness For PlayStation 2

The Senior Fitness Test DVD is a companion resource to the Senior Fitness Test Manual. It shows how to administer the test battery properly to both individuals and groups. It is particularly useful in training volunteers or peer mentors who work with the test administration. The Senior Fitness Test DVD illustrates how to conduct seven individual fitness test items involving common activities such as getting up from a chair, walking, lifting, bending, and stretching. It also explains what equipment is needed to conduct the test items, provides safety tips, and demonstrates how to score each test item. The Senior Fitness Test is the answer to the need for a simple, easy-to-use battery of tests to assess the functional fitness of older adults. The test is safe and enjoyable for older adults, it meets scientific standards for reliability and validity, and it has accompanying performance norms based on actual performance scores of over 7,000 men and women between the ages of 60 and 94. The Senior Fitness Test DVD underscores the importance of measuring the functional fitness of older adults and identifying people who are at risk for loss of functional mobility. Use this DVD to train peer mentors in order to expedite group testing. 2/23/2006 copyright, 24 minutes.

in bodytrends circle workout julie tomlinson certified pilates instructor introduces you to the pilates fitness circle and matwork exercises while helping you enhance body awareness breathing and mental focus. the workout helps you isolate activate and strengthen the powerhouse muscles responsible for stabilizing the body. arm and leg muscles are also targeted to improve tone strength and flexibility. this video will help you to: isolate and condition the spine through proper articulation. increase strength flexibility and endurance throughout the body. develop core abdominal back and gluteus strength. tone the arm and leg muscles without building bulk. instructor: julie tomlinson fitness level: all running time: 29 minutes

when you combine pilates movements with an exercise ball and resistance bands you get a workout that is not only effective and efficient but also contains an essential element of mind/body awareness. using the inflatable bodytrends fitness ball and resistance bands pilates teacher julie tomlinson has combined these tools to offer a complete and effective 25 minute workout. bodytrends core conditioning with ball and band strengthen tone and sculpt the shoulders arms and back. lengthen and sculpt the muscles of your hips inner and outer thighs and glutes. strengthen tone and sculpt the abdominals. instructor: julie tomlinson fitness level: intermediate through advanced running time: 25 minutes

ten premium quality fitness programs including:high energy, fat burning, conditioning, cellulite reduction, strength building, light weights, low impact, weight loss, stretching, buttocks, stomach, thighs and dance- now available on dvd in one easy to own collection that gives you 12 hours of fitness instruction. you will never have to buy another fitness program again!kick buttthe original billboard chart topper. this high energy, low impact kick boxing workout, and its kick it sequel, tones muscle builds strength and reduces your body fat safely! two 45 minute programs.yogacizea best seller in europe, supermodel jerry hall and 20 year yoga master vima laivani cover all aspects of the complete yoga fitness experience. approx 70 minutes.fat burnersthese calorie burning programs were designed by expert afaa (aerobics and fitness association of america) instructors to reduce your fanny, build a lean body and improve your endurance-all to the sound of fabulous music! three different 30 minute programsbody focuswith over 400,000 sold, these afaa endorsed low impact routines are designed to improve cardiovascular endurance, overall fitness and reduce the fat zone including the stomach, thighs and buttocks. also includes a muscle strength program that utilizes light weights. three 30 minute programs.more alivea 60 minute non-aerobic fitness program fitness program designed by jo murphy to exercise and tone every area of your body. it s safe, fun and effective while increasing flexibility, strength and endurance. approx 60 minutes.tai fitas seen on tv, this is the ultimate in functional fitness and the best calorie burning workout available today! also the best punch, block and stretch workout, plus a segment on muscle strengthening. three 30 minute programs.rotation in actionthis light, bright and fun basic workout series is choreographed by afaa consultant madeline lewis, who has choreographed several best sellers for kathy smith. three unique rotating programs. each 30 minutes long.back in actionwhile pilates stretching exercises have been around for forty years, these unique stretching and strengthening exercises will not only give you a lean dancer s body, but will help prevent lower back pain. approx 40 minutes.lite aerobic workoutshirley jones and sheila cluff lead a special set of exercises designed and led by afaa certified aerobic instructor diane springsted. approx. 50 minutes.system requirements:copyright 2002 bci eclipse.format: dvd movie

Love Lance, Zabel and Vino? Then you'll love this film about professional bike racing for both hardcore fans and newcomers to the sport!