DVD HOT BUYS
Fitness & Yoga
Video: DVD: Fitness Women Of The World, 1-DVD
USD 29.99
Transform Your Body Into The Best Shape Of Your Life!
USD 29.99
Join internationally known coach Troy Jacobson for an intense cycling workout that produces results. Each Spinerval workout is geared toward a specific skill set allowing you to focus on the area of cycling that you want to improve.
USD 29.98
Join internationally known coach Troy Jacobson for an intense cycling workout that produces results. Each Spinerval workout is geared toward a specific skill set allowing you to focus on the area of cycling that you want to improve.
USD 29.98
Check out this action packed DVD to get stoked on your sport. Whether it is skiing, biking, paddling, snowboarding, climbing, surfing, hiking, skateboarding, or yoga.
USD 29.95
Check out this action packed DVD to get stoked on your sport. Whether it is skiing, biking, paddling, snowboarding, climbing, surfing, hiking, skateboarding, or yoga.
USD 29.95
Check out this action packed DVD to get stoked on your sport. Whether it is skiing, biking, paddling, snowboarding, climbing, surfing, hiking, skateboarding, or yoga.
USD 29.95
this innovative program combines the tried and true tae bo and bootcamp techniques and now goes one step further. these amazing new workouts are fun, fast and effective! in his brand-new workout series, billy will help you break through weight-loss plateaus and boost your metabolism for amazing results! bootcamp elite is the hottest fitness phenomenon and it s the most complete workout system yet so you never get bored. burn fat and calories, get fit, get motivated, and increase your confidence faster than you ever thought possible with bootcamp elite!join billy blanks in mission two maximum power for an explosive sculpting and toning workout. this workout is pure strength training. plus, billy incorporates the all-new billy bands to take this workout to another level. before you know it, you will be executing such techniques as the shoulder press, bicep curls, squat thrusts and kicks while you build a strong mind and body.as an added bonus, you get 8 minutes of bonus blasting strength-training workout footage with billy and shellie.system requirements:running time: 43 minutesformat: dvd movie
USD 28.85
bellydance basics & beyond is a 2 hr. 20 min. program designed to teach the fundamental movements of bellydance and encourage their practice in a wide range of dance combinations.jenna's methodical presentation of bellydance basics begins with posture, the foundation on which dance movement is built. the basic arms section teaches you how to maintain and enhance a beautiful elongated body line through graceful positioning of the arms and hands.warmup includes select dance moves and dynamic stretches and is designed as a light total-body workout.the footwork section lays the foundation for traveling steps, focusing on a number of patterns, such as basic walk, 2-step and triple step traveling and ways to change directions.isolations of shoulders, ribcage and hips are building blocks of bellydance movement. jenna breaks down slides, lifts, drops, arcs and sharp accents. some of these elements are dance moves in their own right, and others help to form compound moves.compound moves are the essential vocabulary of bellydance - circles, undulations and figure 8s. jenna's technique of building them from the smallest and most basic elements up, ensures that they are performed with effortless grace. next, jenna shows how to layer simple and compound moves on top of traveling steps.practice combinations offer five 5-minute practice sessions made from many exciting bellydance combinations. as you follow jenna, you can listen to the music together with her verbal cues or you can select the music-only option. this section offers a series of excellent technique drills and can be combined with the warmup for a fantastic 30-minute moderate workout. the last session contains stretches and can serve as a cooldown.system requirements:run time: 90 minutesformat: dvd movie
USD 28.63
